Do you often feel tired, prone to infections, or notice changes in your skin, hair or nails? Laboratory tests can provide clues about possible nutrient deficiencies.
Nutrient deficiencies are more common than often assumed – vitamin D, B12, iron and magnesium are particularly underestimated. Omega-3 fatty acids are also important. Laboratory tests provide concrete clues about deficiencies.
For a comprehensive overview, a combined check covering vitamins, minerals and trace elements is a good option. Several causes or symptoms can be considered together, so the investigation doesn't stop at a single trigger.
These recommendations are for general orientation and do not replace a medical diagnosis or treatment. If you have symptoms or unusual lab values, you should consult a medical professional.